Molly Rose

Energetic Health & Movement Therapist

Molly has dedicated her life to leading humanity toward greater harmony and vitality in order to experience more love and joy. Her mission is to practice & teach sustainable conscious living for current and future generations.

Through a powerful integration of strength training, primal movement, yoga, energy healing, internal martial arts and soul movement, Molly is a guide for aligning body, mind and heart to experience true self love.

Molly Rose and Uschi guiding a Soul Movement workshop at Lionheart Integrative Therapies in Collingwood, blending embodied movement, breath, and energetic awareness.

Molly offers programs for individuals and groups that teach practices promoting inner harmony and deep self connection. Her vision is to unlock within each human:

  • Deep self-worth, confidence, and radical self-love

  • Emotional understanding & mental clarity

  • Freedom from fear and ego-driven patterns

  • The power to create a reality & live in total alignment

Molly Rose facilitating Soul Movement practice combining breath, rhythm and intuitive movement.

Qualifications & Experience

Molly Rose Johansson integrative yoga and movement teacher at Lionheart Integrative Therapies.

  • Energy healing to restore balance and vitality with Dorothea Saaghy.

    Completed level 1 & 2.

    Soon to complete level 3.

  • Cultivating inner peace through mantra-based meditation with Veronica Scarrow.

  • 5 Elements
    in Bangalore India

  • Certified in Ashtanga, Vinyasa, and Hatha to guide mindful movement with Rishikesh Yoga School.

  • Unlocking self-expression and soul alignment with Soul Expression Artist & Coach Isabella Baring.

  • Quantum coaching for purpose-driven transformation with Heath Myers.

  • DNS Exercise Levels 1 & 2
    DNS For The Extremities

  • Core-focused training for stability and functional movement with Positive Action Pilates.

  • Foundations in strength, conditioning, and physical performance.

  • Science-backed nutrition for holistic well-being.

Molly Rose practising yoga outdoors connecting breath, body and awareness.
Molly Rose leading kirtan chanting and devotional mantra practice in a group setting.
Molly Rose guiding a yoga class focused on breath, posture and mindful movement.
Molly Rose teaching Dynamic Neuromuscular Stability inspired primal movement practice.

The Key’s To Following Your Soul’s Path

  • Energy Clearing

    Release fears, frustrations, and limiting beliefs around lack

    Molly Rose leading energy clearing, reiki and breath awareness practice at lionheart integrative therapies collingwood.

  • Energy Balance

    Open the heart, dissolve egoic distortions

    Molly Rose Johansson integrative yoga and movement teacher at Lionheart Integrative Therapies.

  • Heart Activation

    Receive a heart activation for the ultimate heart nourishment. A key for the next step.

    Molly Rose guiding a yoga class focused on breath, posture and mindful movement.

  • Alignment

    Align and shine. Be on your true path taking aligned steps with balanced action.

    Molly Rose teaching Dynamic Neuromuscular Stability inspired primal movement training.

Work With Molly

Connect with Molly Rose.

E: mollyrose.flows@gmail.com
IG: @mollyrose.flows

Looking up at a canopy of green trees with sunlight filtering through the leaves.