Molly Rose 

DNS Yoga Teacher & Energy Balancer

ABOUT MOLLY

“Awareness is not a state of doing but a state of being. Being in awareness is conscious connection with the universe. When you are in awareness you are being aware of yourself and others. Your awareness is a fantastic tool for harnessing connection with the body and the Earth that you are a part of.” Molly Rose

Molly Rose is dedicated to leading humankind toward greater harmony, vitality, and self-empowerment. She believes that by activating our innate body intelligence, we can all experience more energy, freedom, love, and joy.

Her mission extends beyond individuals—creating impact through sustainability, conscious living, and nourishing future generations.

Through a powerful blend of yoga, natural healing, and internal martial arts, Molly helps people reconnect with their bodies, find balance, and move beyond limitations.

A program for balance, connection, and stability.

Work 1:1 with Molly and unlock:

  • Deep self-worth, confidence, and radical self-love

  • Emotional mastery & mental clarity

  • Freedom from fear and ego-driven patterns

  • The power to create your reality & live in alignment

Work with Molly 1:1 & choose the journey that fits you

1 Year

6 Months

12 weeks

6 Weeks

Work 1:1 With Molly: Your Soul Path

  • Step 1: Energy Clearing

    Release fears, frustrations, and limiting beliefs around lack

  • Step 2: Energy Balance

    Open the heart, dissolve egoic distortions

  • Step 3: Heart Activation

    Receive a heart activation for the ultimate heart nourishment. A key for the next step.

  • Step 4: Alignment

    Align and shine. Be on your true path taking aligned steps with balanced action.

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Qualifications & Experience

  • Energy healing to restore balance and vitality with Dorothea Saaghy.

  • Cultivating inner peace through mantra-based meditation with Veronica Scarrow.

  • Certified in Ashtanga, Vinyasa, and Hatha to guide mindful movement with Rishikesh Yoga School.

  • Unlocking self-expression and soul alignment with Soul Expression Artist & Coach Isabella Baring.

  • Quantum coaching for purpose-driven transformation with Heath Myers.

  • DNS Exercise Levels 1 & 2
    DNS For The Extremities

  • Core-focused training for stability and functional movement with Positive Action Pilates.

  • Foundations in strength, conditioning, and physical performance.

  • Science-backed nutrition for holistic well-being.