Molly Rose

Energetic Health Practitioner, Movement Therapist & Co-founder

Molly Rose is dedicated to leading humanity toward greater harmony, vitality, and self empowerment. She believes in activating the innate body intelligence, to experience more energy, freedom, love, and joy.

Her mission is to practice & teach sustainable conscious living to nourish future generations.

Through a powerful integration of strength training, primal movement, yoga, energy healing, internal martial arts and dance, Molly helps people reconnect with their body, mind and heart to experience true self love.

Molly works with individuals and groups offering programs for greater harmony, deeper self connection, and inner strength. Her vision is to unlock within each person:

  • Deep self-worth, confidence, and radical self-love

  • Emotional mastery & mental clarity

  • Freedom from fear and ego-driven patterns

  • The power to create your reality & live in total alignment

“You have a brain and a body, you experience thoughts in your awareness. You are the Soul that is aware. Being aware allows you to connect to your senses, which enhances your present moment and heightens your intuition, helping you make empowered choices.”

Qualifications & Experience

  • Energy healing to restore balance and vitality with Dorothea Saaghy.

    Completed level 1 & 2.

    Soon to complete level 3.

  • Cultivating inner peace through mantra-based meditation with Veronica Scarrow.

  • 5 Elements
    in Bangalore India

  • Certified in Ashtanga, Vinyasa, and Hatha to guide mindful movement with Rishikesh Yoga School.

  • Unlocking self-expression and soul alignment with Soul Expression Artist & Coach Isabella Baring.

  • Quantum coaching for purpose-driven transformation with Heath Myers.

  • DNS Exercise Levels 1 & 2
    DNS For The Extremities

  • Core-focused training for stability and functional movement with Positive Action Pilates.

  • Foundations in strength, conditioning, and physical performance.

  • Science-backed nutrition for holistic well-being.

Learn The Key’s To Following Your Soul’s Path

  • Energy Clearing

    Release fears, frustrations, and limiting beliefs around lack

  • Energy Balance

    Open the heart, dissolve egoic distortions

  • Heart Activation

    Receive a heart activation for the ultimate heart nourishment. A key for the next step.

  • Alignment

    Align and shine. Be on your true path taking aligned steps with balanced action.

Molly’s Offerings


Connect with Molly Rose.

E: mollyrose.flows@gmail.com
IG:
@mollyrose.flows