ABOUT MOLLY

Molly Rose

Energetic Health Practitioner, Soul Movement Coach, Co-founder of Lionheart

Molly Rose is dedicated to leading humankind toward greater harmony, vitality, and self-empowerment. She believes that by activating our innate body intelligence, we can all experience more energy, freedom, love, and joy.

Her mission extends beyond individuals—creating impact through sustainability, conscious living, and nourishing future generations.

Through a powerful blend of yoga, natural healing, and internal martial arts, Molly helps people reconnect with their bodies, find balance, and move beyond limitations.

“You have a brain and a body, you experience thoughts, and you are the awareness. You are the soul that is aware. Being aware allows you to connect to your senses, which enhances your present moment and heightens your intuition, helping you make empowered choices.” Molly

A program for balance, connection, and stability.

Work 1:1 with Molly and unlock:

  • Deep self-worth,confidence, and radical self-love

  • Emotional mastery & mental clarity

  • Freedom from fear and ego-driven patterns

  • The power to create your reality & live in alignment

Qualifications & Experience

  • Energy healing to restore balance and vitality with Dorothea Saaghy.

  • Cultivating inner peace through mantra-based meditation with Veronica Scarrow.

  • 5 Elements
    in Bangalore India

  • Certified in Ashtanga, Vinyasa, and Hatha to guide mindful movement with Rishikesh Yoga School.

  • Unlocking self-expression and soul alignment with Soul Expression Artist & Coach Isabella Baring.

  • Quantum coaching for purpose-driven transformation with Heath Myers.

  • DNS Exercise Levels 1 & 2
    DNS For The Extremities

  • Core-focused training for stability and functional movement with Positive Action Pilates.

  • Foundations in strength, conditioning, and physical performance.

  • Science-backed nutrition for holistic well-being.

The Soul Path
Learn the 4 keys to following your soul’s path

  • Step 1: Energy Clearing

    Release fears, frustrations, and limiting beliefs around lack

  • Step 2: Energy Balance

    Open the heart, dissolve egoic distortions

  • Step 3: Heart Activation

    Receive a heart activation for the ultimate heart nourishment. A key for the next step.

  • Step 4: Alignment

    Align and shine. Be on your true path taking aligned steps with balanced action.


Connect with Molly Rose.

E: mollyrose.flows@gmail.com
IG:
@mollyrose.flows