Soul Movement
Reconnect and move from your soulful essence
Monthly 90 minute workshopsMeet Your Facilitator
Molly Rose
Energetic Health Practitioner, Movement Therapist & Co-founder of Lionheart
What Is Soul Movement?
A soulful experience where you are guided to connect to your true essence and move your body from that place.
Soul Movement invites unique self expression through movement. Beginning with a guided warm up then flowing into dynamic sequences inspired by Yoga, Qi gong, Animal Flow & Dance. It’s a time to be with yourself, embracing all that you are .
Book Your Spot
What Soul Movers Say
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![Participant sharing their experience of Soul Movement at Lionheart Integrative Therapies describing release, reconnection and emotional clarity.]()
Mackie | Marketing Manager
I had the most incredible experience with this healing therapy. The combination left me feeling truly lighthearted and at ease. In these days that followed, I noticed a deep sense of clarity and calmness, with my usual anxiety feeling much more manageable. It’s amazing how powerful and transformative this therapy is. Highly recommend to anyone looking for balance, peace, and renewal!
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![Soul Movement participant describing increased energy, freedom of movement and expressive release through the practice.]()
Simone | Space Holder
Soul Movement was very impactful for my physical body and my mind. Molly created a safe space container to let the expression of the self arise through movements and I felt free to be. I missed let my body free to dance and this event was perfect for me, a nice balance of guided movement and freedom of flow. I’ll definitely be back and invite everyone that feel the need to shift some energy and just be.
Simone -
![Client review of Soul Movement highlighting relaxation, tension release and a sense of internal balance after the session.]()
Jenny | HR Manager
Such a calming experience! It gave me permission to connect with myself in a deeper way and check in with how I was feeling. The practitioners have such a kind and relaxing presence which makes the whole session so comfortable. Highly recommend to anyone who feels they need to ground themselves, a breather or a pulse check about where they’re at and what their body/mind needs from them.”
