Class Timetable
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Workshops & Events
Winter Solstice Kirtan
An evening of devotional mantra and ceremonial cacao on Friday 19 June 2026, held in honour of the Winter Solstice. Kirtan will be led by Devatma, Monique, Ingrid and Jesse, with ceremonial cacao offered by Simone from Elementals Love Aloha.
An Evening In Meditation
Join Tracy Bradley meditation & mindfulness teacher at Lionheart Integrative Therapies Collingwood for an evening of meditation, reflection, and restorative stillness. In a world full of distractions, this group meditation offers a invaluable opportunity to pause, breathe and engage with the present moment as it is.
Dynamic Neuromuscular Stability - Exercise 3
Review the physiological framework for the DNS principle. Detailed definition of optimal postural stabilization, stepping forward (reaching, grasping, kicking) and supporting (taking off) function. The most common painful syndromes in various types of athletic pathology.
Soul Movement
Soul Movement with Molly Rose is a guided movement practice designed to clear stored tension, restore emotional flow, and reconnect you to your body’s deeper intelligence. Through breath, shaking, intuitive movement, and rhythmic exploration supported by conscious music and space to express, you’ll shift into embodied presence, leaving steadier, lighter, and more alive.
Sound Bath
A therapeutic 75-minute sound and vibrational therapy session supporting parasympathetic regulation, recovery, and mental clarity.
Sound Bath
A clinically guided 75-minute sound immersion supporting parasympathetic regulation, recovery, and mental clarity.
An Evening In Meditation
Join Tracy Bradley meditation & mindfulness teacher at Lionheart Integrative Therapies Collingwood for an evening of meditation, reflection, and restorative stillness. In a world full of distractions, this group meditation offers a invaluable opportunity to pause, breathe and engage with the present moment as it is.
Autumn Equinox Kirtan
Autumn Equinox Kirtan at Lionheart Collingwood. An evening of ceremonial cacao and devotional chanting led by Devatma, Monique, Ingrid and Jesse. Sunday 15 March, 5:30-7pm. $10 cacao donation supports the Samoan plantation affected by fires and the Lionheart community.
Soul Movement
Soul Movement with Molly Rose is a guided movement practice designed to clear stored tension, restore emotional flow, and reconnect you to your body’s deeper intelligence. Through breath, shaking, intuitive movement, and rhythmic exploration supported by conscious music and space to express, you’ll shift into embodied presence, leaving steadier, lighter, and more alive.
Sound Bath
A clinically guided 75-minute sound immersion supporting parasympathetic regulation, recovery, and mental clarity.
An Evening In Meditation
Join Tracy Bradley meditation & mindfulness teacher at Lionheart Integrative Therapies Collingwood for an evening of meditation, reflection, and restorative stillness. In a world full of distractions, this group meditation offers a invaluable opportunity to pause, breathe and engage with the present moment as it is.