
Soul Movement
Unifying body & soul.
Move from the will of the soul and feel the richness of life within you
Meet Your Facilitator
Molly Rose
Soul Movement Facilitator,Yoga Teacher & Energy Balancer
Molly Rose is here to help you connect with your inner power and embrace your authentic self. Drawing from her diverse background in dance, primal movement, yoga, dynamic neuromuscular stability, energy healing, and internal martial arts, Molly created Soul Movement—a practice that unites body, breath, and soul. Through movement, breathwork, and energy work, Molly guides you in releasing what no longer serves you, empowering you to express yourself fully. Her classes offer a safe, supportive space to explore self-expression, rejuvenate your energy, and tap into the flow of universal chi. Molly is dedicated to helping you feel centered, grounded, and free to embrace who you truly are.
Soul Movement is the practise of invoking the play energy from within.
What’s Involved?
Shake out energy clearing
Soul activation
Embodied movement practice
Grounding internal martial arts to strengthen your energy
Meditation