Traditional Hatha, Vinyasa, Ashtanga, Kriya, Yin & Nidra classes led by experienced teachers. Create physical strength, mental resilience & energetic harmony through this powerful ancient Vedic practice . Learn More.

DNS is a developmental kinesiology approach to movement and rehabilitation designed to assess dysfunctions of the locomotor system, restore postural stability and optimise movement efficiency. DNS is for all ages and abilities. Find out more.

Guided movement retraining for postural correction, alignment and stability, designed to build efficient movement patterns that last. Integrating modalities such as Yoga, Pilates, kettlebells, primal movement and FMS, this work uses neuromuscular retraining, body awareness and DNS principles to restore movement quality and control.

A gentle manual therapy focused on restoring joint alignment and spinal balance through guided movement and postural restoration. Dorn Spinal Therapy supports postural integrity, mobility, and function with gentle movements & manipulation.

Guided meditation classes to cultivate awareness, steadiness, and mental clarity. Practices focus on breath, attention training, and nervous system regulation to support focus, resilience, and embodied presence.

Therapeutic acoustic sound healing to support nervous system regulation, deep relaxation and cellular rejuvenation. Live resonance frequencies create physical, mental and energetic harmony.