Monique Bevan in seated meditation during a yoga and mindfulness class at Lionheart, embodying stillness, presence, and over 20 years of wellness teaching experience.

Integrative Yoga, Meditation & Breathwork Teacher

Monique Bevan

  • Monique is a yoga teacher with over 20 years of experience in embodied wellness. Her yoga classes blend mindful movement, breathwork, meditation, and mantra to create space for both strength and stillness.

    With a warm and grounded approach, she guides students beyond asana into a deep connection with body, mind, and spirit.

    Monique’s teaching is inspired by the wisdom of Tantra, meditation, and somatic practices. Whether you are new to yoga or an experienced practitioner, her classes offer a welcoming environment to move with awareness, calm the nervous system, and reconnect with your true essence.