21 Day Unlimited Class Intro Offer
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Let direct experience guide the progression of your movement practice.
▸ Unlimited access to group classes for 21 days.
▸ Learn from experienced physiotherapists, remedial massage therapists, personal trainers and yoga therapists.
▸One time payment no ongoing commitment.
▸ Dynamic Neuromuscular Stability (DNS) group training.
▸ Mobility Training & Fascial Rolling classes.
▸ Yoga & Meditation.
▸ Primal Movement & Barefoot Running Clinic.
Lionheart Integrative Health Program
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Discover & address the root causes of pain, imbalances & dysfunction.
▸ Begin with an Initial Assessment.
▸ Work with experienced Physiotherapists, Remedial Massage Therapists, Personal Trainers & Reiki practitioners.
▸ Modalities: Physiotherapy · Remedial Massage · Personal Training · Reiki
▸ Personalized progression pathway.
▸ Includes one free group class (Yoga, DNS, Fascial Rolling, Mobility, Meditation, Primal Movement) per week.
The Physical Freedom Method™
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A physical and energetic immersion into movement mastery, mind body alignment & inner harmony.
▸ 12 week program following the TPFM framework.
▸ Weekly 2-hour online group workshop.
▸ Access to the TPFM digital library (100+ videos).
▸ Structured progression using the TPFM Official Program Guide.
▸ Direct coaching from Jesse David Soopaya (Integrative Physiotherapist) & Molly Rose (Movement Therapist & Energetic Health Practitioner).
