
Molly Rose
Energetic Health Practitioner, Movement Coach & Co-Founder
Molly guides others towards overcoming low energy, imbalances, moodiness, and discomfort. She helps others reclaim their equilibrium, unlocking their personal strength connecting them to their true potential.
Her approach is to help others understand their emotions and open their hearts which she believes is the key to living a fulfilling and harmonious life.
Working with Molly you’ll experience a powerful blend of yoga, energy balancing and internal martial arts, you'll learn to be centred and grounded with increased self-awareness and optimal movement patterns. You will experience more energy, balance, freedom, love and joy.
“Before you can fully shine, you need to align yourself to be on your soul-led path and free of egoic distortions that take you away from your truth.” Molly Rose
Qualifications & Experience
-
Energy healing to restore balance and vitality with Dorothea Saaghy.
-
Cultivating inner peace through mantra-based meditation with Veronica Scarrow.
-
Bangalore India
Energy Flow
Connection to Elements
How to teach Qigong -
Certified in Ashtanga, Vinyasa, and Hatha to guide mindful movement with Rishikesh Yoga School.
-
Unlocking self-expression and soul alignment with Soul Expression Artist & Coach Isabella Baring.
-
Quantum coaching for purpose-driven transformation with Heath Myers.
-
DNS Exercise Levels 1 & 2
DNS For The Extremities -
Foundations in strength, conditioning, and physical performance.
-
Kettlebell level 1 training
+Choreographed kettlebell training -
Core-focused training for stability and functional movement with Positive Action Pilates.
-
Level 1 Coaching.
Science-backed nutrition for holistic well-being.
Learn more about Molly Rose
Molly guides others towards overcoming low energy, imbalances, moodiness, and discomfort. She helps others reclaim their equilibrium, unlocking their personal strength connecting them to their true potential.
Her approach is to help others understand and their emotions and open their hearts which she believes is the key to living a fulfilling and harmonious life.
Working with Molly you’ll experience a powerful blend of yoga, energy balancing and internal martial arts, you'll learn to be centred and grounded with increased self-awareness and optimal movement patterns. You will experience more energy, balance, freedom, love and joy.
Molly on the photo to the right, at Yoga Teacher Training in Ubud, Bali.
As a trained Reiki channel, Molly is attuned to the energetic nature of the universe. She travelled to Ubud, Bali to study Yoga and to Bangalore, India to study Qigong. She has an embodied understanding of the interconnected natures of the mind, body, and soul.
What she loves most is
tuning into animals and nature, adventuring outdoors barefoot, feeling strong and grounded.
These experiences inspire her to teach others how to move freely through the dance of Soul Movement. She is passionate about showing others how to connect with and live from their Soul.