Experience a meditative sound journey through live acoustic instruments and therapeutic frequencies, skillfully led by Alex from Bhumi Yoga and Jesse David Soopaya from Lionheart Integrative Therapies.

Together, they intuitively guide a gentle movement and pranayama practice to support parasympathetic regulation, helping the body settle into a deeper state of rest and receptivity.

Breath, movement and sound create a powerful therapeutic experience that supports cellular rejuvenation, nervous system regulation and deeper states of consciousness.

Spots are limited and pre-booking is recommended. Tickets are $35 for non-members or free for current Lionheart members.

This is a 90 minute event and will start with the doors being closed 10 minutes after the start time. The session time is 4pm-5:30pm and will be held on the closest Sunday to each full moon.