Yoga Nidra

Experience deep relaxation with Divya Sharma’s weekly Yoga Nidra class. This guided meditation and deep rest practice helps reduce stress, calm the nervous system, and restore your body and mind balance. Whether you are new to meditation or looking to deepen your practice, Yoga Nidra offers a powerful tool for relaxation, clarity, and self-awareness. Step into a space of restful consciousness and renewal.

Who Is This For?

Yoga Nidra, Meditation Class, Yoga Nidra Collingwood, Meditation Collingwood, Yoga Nidra Teacher, Divya Sharma Yoga Therapist & Teacher, Nidra Class, Meditation Class, Movement And Flow

This class is for anyone seeking deep relaxation, stress relief, and a greater sense of inner balance. Whether you're new to meditation, experiencing sleep difficulties, managing anxiety, or simply looking to reset and recharge, Yoga Nidra offers a powerful practice to help you unwind and reconnect. Ideal for busy professionals, parents, students, and anyone on a journey of self-awareness, this guided experience is a gentle yet profound way to access deep rest, clarity, and renewal.

Meet The Teacher

Divya Sharma

Yoga Nidra, Meditation Class, Yoga Nidra Collingwood, Meditation Collingwood, Yoga Nidra Teacher, Divya Sharma Yoga Therapist & Teacher, Nidra Class, Meditation Class, Spiritual Transformation

Yoga Therapist & Teacher

For Divya, yoga is more than a physical practice it is a journey of healing, transformation, and deep connection with higher consciousness. Rooted in the ancient wisdom of Classical Yoga, she seamlessly integrates yogic principles into modern life, making yoga a way of living rather than just an activity on the mat. Divya’s philosophy centers around yoga for daily life, integrating practice into the demands of a householder’s world.