Integrative Physiotherapy
Conditions treated
Chronic and acute pain
Sports injuries
Athletic rehabilitation
Neurological conditions e.g. Parkinsons
Post-accident rehabilitation
Inflammatory conditions e.g. arthritis
Postural disorders e.g. scoliosis
Headaches & migraines
Vestibular disorders
Repetitive overuse injuries
Pre and postpartum rehabilitation
Insight Session
The process begins with a 20-minute initial insight call. In this session, the physiotherapist recommends the appropriate treatment plan.
Initial Appointment
The initial appointment begins with a comprehensive physical health assessment. This is followed by an examination and movement competency test. Based on the findings, referrals for additional tests may be made if needed.
The therapist identifies key issues and rules out serious health concerns, ensuring you understand the root causes of the problem. This empowers you to make informed decisions about your health.
With goals set, an individualized recovery plan is created, considering your preferences, the physiotherapist’s expertise, and the best available evidence.
Proactive manual and movement therapies are utilized to enhance postural stabilization, reduce pain, and improve joint mobility.
Follow Up Appointment
After your initial consultation, follow-up appointments focus on achieving the goals set in the recovery plan.
At each session the process is refined, ensuring continuous progress toward pain-free function and optimum performance.
Follow-up appointments involve bodywork, movement therapy, and lifestyle coaching, tailored to individual needs.
We recommend between 6 to 12 weeks of therapy to see lasting positive outcomes.
This fluid process ensures that your treatment adapts to your progress, helping you reach optimal health and well-being.