Our Story
Who We Are
Lionheart Integrative Therapies (LIT) is a sanctuary for movement, meditation, and transformation. A space where science and soul meet to restore awareness, harmony and vitality.
Founded by Jesse Soopaya and Molly Rose, Lionheart was born from a shared vision to bridge clinical excellence with human connection. After years in both conventional health settings, we saw the need for a more integrated approach, one that honours the body’s intelligence and the natural rhythms that sustain it.
At LIT modern physiotherapy meets yoga, breath, bodywork, and energy systems. Each session, class, and conversation is designed to reconnect with the body, understand its signals, and move with purpose and ease. We work with people who value growth, who seek clarity, and who want to live and move in alignment with their deeper truth.
LIT is built on curiosity, integrity, and devotion to the craft of human potential. It’s a lighthouse for those who want to go beyond pain relief to reclaim their strength, their presence, and their freedom.
“For the thousands hacking at the branches of the problem, there is one striking at the root.”
Our Vision
To redefine what it means to be healthy, whole, and human. We believe that true health is not achieved through quick fixes, but through conscious connection to the body, the breath, the earth, and to one another.
We envision a world where movement, medicine, and mindfulness are not separate paths but one integrated journey. Where people reclaim their vitality, remember their power, and live in alignment with the natural intelligence that animates all life.
Our work is dedicated to guiding this shift from symptom management to self-mastery, from disconnection to embodiment. By cultivating awareness through educating the community, and education, we aim to restore a collective remembrance: that the body knows, the heart leads, and healing happens when we listen deeply.
Our Philosophy
We believe that health is a lifelong relationship with your body, your mind, and your environment. Our philosophy is based on this understanding of the interconnectedness of the whole human system biological, psychological, social, and energetic.
We recognise that pain and imbalance are rarely caused by a single factor; they are the result of patterns that form across every layer of being. By taking an integrative, evidence-informed approach that blends modern rehabilitation science with ancient wisdom we are able to address the root causes of dysfunction, not just the symptoms, and help individuals reconnect with their natural capacity for harmony and vitality.
True change happens when understanding becomes embodied. Through education, experiential learning, and consistent practice, our clients develop the tools to sustain meaningful progress over time.