Remedial Massage Collingwood
Experienced manual therapy that creates lasting change
Reset the system
Calm the nervous system, reduce inflammation, and relieve pain. Through hands-on therapy and movement retraining, we help reset your body, mind, and energy.
Rebuild the body
Restore postural alignment, rebuild foundational mobility, and rewire neuromuscular stability using movement retraining and manual therapy.
Achieve results
Start seeing the results of your work; build resilience and confidence in your body. Begin integrating strategies to support long-term change.
Relaxation Massage
Enjoy a reset for your body, mind and energy with a highly skilled remedial massage therapist who will address your aches and soothe your niggles with precision and care.
Sports Massage
For athletes of all levels seeking to support their recovery, improve performance and prevent injury. Release accumulated tension, restore optimal function and feel the rejuvenation that follows a skilful bodywork experience.
Pregnancy Massage
A nurturing treatment to support and nourish the body as it changes before and after pregnancy. Delivered by a skilful and experienced practitioner who understand the unique needs of pre and post-partum mothers.
It involves more than just relieving symptoms and invites a deeper listening and awareness of the body. With consistent treatments the release of tension, pain and restriction can be facilitated.
Remedial Massage is a highly specialised therapy
The remedial massage therapist draws on their experience, employing modalities such as; Active Release Techniques (ART), Dorn Spinal Therapy, Cranio Sacral Therapy, Deep Tissue Massage, Myofascial Release, Trigger Point Therapy, and Dynamic Neuromuscular Stability (DNS). With expert guidance, the remedial massage therapist attends to the bodies needs with precision and care.
Benefits of Remedial Massage
Physical:
Pain Relief: can alleviate pain and discomfort in the body.
Improved Circulation: enhances blood flow, promoting tissue healing and detoxification.
Increased Flexibility: improves range of motion and reduces stiffness fascia, ligaments & muscles.
Enhanced Immune Function: boosts lymphatic system efficiency, aiding immunity.
Mental:
Stress Reduction: lowers cortisol levels and increases serotonin levels.
Improved Sleep: promotes relaxation and better sleep patterns through GABA regulation.
Mood Enhancement: increases serotonin and dopamine levels.
Mind-Body Connection: enhances awareness and connection with the body and mind.