Soul Movement is a guided embodied movement practice created by Molly Rose. Through a consciously designed sequence of rhythmical movements the intention is to bring the body back in touch with the heart and soul.

Expect breathing, shaking, Chi Gong, and rhythmical freestyle movements that facilitate a physical tension release, emotional lightness and energetic restoration.

Soul Movement is for anyone who loves to dance! It’s for those passionate about expressing themselves through movement.