Molly Rose

Molly Rose

Energetic Health Practitioner, Movement Therapist & Co-founder

Molly Rose Johansson, Molly Rose, Yoga Teacher, Soul Movement, Reiki Channel, Reiki Therapist, Energetic Therapist, Holistic Health Coach, Yogo Instructor, Lionheart Integrative Therapies, Dynamic Neuromuscular Stability — Molly is a guide for creatives, performers and leaders, helping them overcome low energy, imbalances and disharmony. She works with those who are ready to reclaim their equilibrium, unlock their inner strength and connect with their full potential.

Through a decade of experience in health and fitness, Molly has learned to love the physical and energetic nature of human experience. Molly is passionate about helping others open their hearts, which she believes is the key to living harmonious and fulfilling lives.

With extensive training and experience in Fitness, Reiki, Yoga, Internal Martial Arts, and Dance Molly is able to help others become more centered, grounded and aligned within.

Molly is highly attuned to the energetic nature of the Universe. Having travelled to Ubud, Bali to study Yoga and Bangalore, India to study Qi Gong she has embodied understanding of the interconnected natures of the body, mind, and soul.

Her mission is to help humanity live sustainably, with vitality and open hearts. What drives her is a deep care for animals and the Earth. Her work inspires others to dance, sing, become more connected to nature and live from their heart and soul.

“*Before you can fully shine, you need to align yourself to be on your soul-led path, free of egoic distortions that take you away from your truth.” - Molly Rose*

Qualifications & Experience

Energy healing to restore balance and vitality with Dorothea Saaghy.
Reiki level 1 & 2.
Soon to be completed level 3.
Cultivating inner peace through mantra-based meditation with Veronica Scarrow.
Bangalore India
Energy Flow
Connection to Elements
How to teach Qigong
Certified in Ashtanga, Vinyasa, and Hatha to guide mindful movement with Rishikesh Yoga School.
Unlocking self-expression and soul alignment with Soul Expression Artist & Coach Isabella Baring.
Quantum coaching for purpose-driven transformation with Heath Myers.
DNS Exercise Levels 1 & 2
DNS For The Extremities
Foundations in strength, conditioning, and physical performance.
Kettlebell level 1 training
+Choreographed kettlebell training
Core-focused training for stability and functional movement with Positive Action Pilates.
Level 1 Coaching.
Science-backed nutrition for holistic well-being.
Body weight exercises with the TRX suspension for strength, mobility and stability.

Molly Rose leading an outdoor yoga flow, embodying alignment and breath in a natural environment.

Work With Molly

A woman in athletic clothing performing a yoga pose on a balcony while a man lies on his back on a yoga mat, with another woman practicing yoga beside him. The balcony has potted plants, a railing, and greenery in the background.

Two women practicing yoga on mats in a studio with a brick wall background.

A woman providing physical therapy or massage to a man's leg in a well-lit room with brick walls, wooden floor, exercise balls, and a large potted plant.

A man and woman practicing partner yoga indoors. The man is sitting on a yoga mat with legs extended, holding the woman's hands as she leans forward, smiling. They are facing each other against a white brick wall.

Two women practicing yoga indoors on mats. One woman is assisting the other who is in a yoga pose on her hands and knees with one arm reaching forward.

A woman in a blue top performs a healing or massage on a man lying on a table with a purple eye mask, in a room decorated with anatomical posters and a model skeleton.

A woman and a young girl practicing yoga together indoors, with the woman demonstrating a pose on a yoga mat against an exposed brick wall, and the girl sitting on a pink yoga mat with palms pressed together in a prayer position.