
Move Together
Meet Your Facilitator
Yoga Teacher, Reiki Therapist & Bodyworker
With a career spanning 2 decades in the health and fitness industry Karina’s passion for movement has been a driving force in her journey. Now she is here to share her love for movement with the world in this fun dynamic movement class at Lionheart Integrative Therapies.
What’s Involved?
Learn how to move and flow with another body to create more space and strength.
Practice supporting and guiding another body.
Create positions that enhance posture, alignment and mobility.
Explore how your body moves in a safe, supportive and friendly environment.