The Physical Freedom Method™

Each session at Lionheart concludes with an enhanced sense of connection and grounding, surpassing my expectations.

The profound benefits, knowledge, and enjoyment derived from every class are deeply appreciated.

I extend my sincere gratitude to Molly, Jesse, Sam, and the entire team for their exceptional guidance and support."

Molly with the reiki, has changed my life.

When I first met Molly I did not care if I lived anymore. My depression was in a bad way, Since working with her, the reiki has changed my life. I feel like I care about myself more and I want to live healthy where I can look after myself every single day. Molly is a super Devine channel.

Jesse has a beautiful presence. When I first came in to meet Jesse I was in able to move well. Since working with him my balance is significantly improved and I feel more stable on my feet. My ability to stretch & move my body is so much better. I would highly recommend Jesse & Molly to anybody looking to improve their life.

Because of my intellectual disability as well as my mental health, I use support workers every day and they are saying that they cannot believe the change in me. They are so happy for me and it's so nice to share this joy with everyone.

Past 3 years of believing in Reiki, through Molly, has taught me, daily,self empowerment to heal from the inside and out.

Grateful to have found holistic well being , self belief and self empowerment of the better me I’ve become 💛

I want to thank you both Molly & Jesse from the bottom of my heart for being so patient and understanding with me since I came to you both for treatment.

I have felt so well - held in the spaces that I have found myself in with you both and this is only serving me to start trusting you both gradually more and more as we move forward on my healing and well - being journey together.

I have involvement with the guys at Lionheart in 3 different ways.

• I have now attended 3 sound healing sessions and found them to be beneficial to my mental health. The atmosphere/environment is perfect for relaxation and allowing yourself to 'be'.

• I am seeing Molly for Reiki. She has a beautiful, gentle, therapeutic soul. I feel safe to let myself process whatever needs to be worked through when I am with her.

• When my GP wanted me to see a physio for an achilles problem, I thought of Jesse immediately. I have seen him twice now and am very pleased with the progress that I am making. The exercises that he has given me are easy to fit into my daily schedule and are the reason that I am progressing.

Such a calming experience! It gave me permission to connect with myself in a deeper way and check in with how I was feeling.

The practitioners have such a kind and relaxing presence which makes the whole session so comfortable.

Highly recommend to anyone who feels they need to ground themselves, a breather or a pulse check about where they’re at and what their body/mind needs from them.”

I found this place but pure luck and what a find!

I’ve been struggling for years after a hectic whole body trauma and Jesse has set me on the road to recovery.

He’s honestly the first therapist I’ve had any results with.

Great guys there, can’t recommend enough!!

Lionheart is my go-to for sound healing, and I wholeheartedly recommend it.

The classes, led by the amazing team Jesse, Molly, and Alex, offer a warm and calming space to escape the daily grind.

The genuine and authentic experience, coupled with great value, makes Lionheart a standout in the realm of sound healing.

WOW what an experience. I just loved this. So well run and I felt cared for and held in this sacred space. Thank you 💕🙏🏽

From day one Jesse made me feel welcomed, he made me feel hopeful and he made it clear he knew his stuff.

He and his team have helped me get so much movement and helped me develop a healthier holistic way to heal.

From the physical, to dietary and weight-loss, to supporting mental health and appropriate supplements (magnesium for cramping etc).

Cannot recommend them enough to others. I can promise you will receive care from a person first perspective, they will support and guide you in any and all needs.

The team have been outstanding in their line of work. They’ve created a safe space and have helped me discover many ways to manage the stress and injuries I have recently developed.

Jesse is awesome! He is full of knowledge, patient and has a great energy. His holistic approach and openness has helped me learn so much more about my body and see progress and results in much less time than expected. Highly recommend!